Amount of Methionine in Cereals ready-to-eat, granola, homemade

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, granola, homemade there is 0.225 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Cereals ready-to-eat, granola, homemade.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate 1.13 g 1.13%
Soy protein isolate, potassium type 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Cereals ready-to-eat, granola, homemade

Cereals ready-to-eat, granola, homemade is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, granola, homemade are listed below.

Water 5.84 g 5.84%
Energy (calorie) 489 kcal
Energy (joule) 2046 kJ
Protein 13.67 g 13.67%
Total lipid (fat) 24.31 g 24.31%
Ash 2.31 g 2.31%
Carbohydrate, by difference 53.88 g 53.88%
Fiber, total dietary 8.9 g 8.9%
Sugars, total 19.8 g 19.8%
Calcium, Ca 76 mg 0.08%
Iron, Fe 3.95 mg
Magnesium, Mg 168 mg 0.17%
Phosphorus, P 431 mg 0.43%
Potassium, K 539 mg 0.54%
Sodium, Na 26 mg 0.03%
Zinc, Zn 4.17 mg
Copper, Cu 0.647 mg
Manganese, Mn 3.996 mg
Selenium, Se 25.4 µg
Vitamin C, total ascorbic acid 1.2 mg

Nutrients in Cereals ready-to-eat, granola, homemade